EAP LifePilot

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Cascade's EAP LifePilot provides life assistance services with you at all times. More Info

Spotlight ON EAP

Start Some Healthful Holiday Traditions

EAP Navigator - December 2015

Adopting some new traditions can help make your holidays less stressful and more healthy and happy.More Info

December is Drunk & Drugged Driving Prevention Month

This holiday season, choose not to drink and drive and help others do the same. To help prevent drunk and drugged driving, Cascade Centers is giving the gift of a free taxi ride.*More Info

The First Step: Discussing the Need for Long-Term Care

EAP Navigator - November 2015

Talking to your loved ones about long term care can be difficult. Read more about helpful ways to start a conversation that will help establish a plan for you and your family.More Info

Caregiver Resources and Support

Cascade’s Caregiver Support Services provide assistance in finding solutions for family members caring for loved ones as their needs change.More Info

Maintain, Don’t Gain

Achieve holiday harmony!

Maintain, Don’t Gain is a 10-week online program that can help you stay at a healthy weight throughout the holiday season and into the New Year. Begins November 5th!More Info

Exercise Goals for Healthy Living

EAP Navigator - October 2015

Do you feel it's important to stay active but still find yourself falling back on old habits? Read on for tips on how to develop goals and create an exercise plan that works for you.More Info

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