EAP LifePilot

Mobile App

Cascade's EAP LifePilot provides life assistance services with you at all times. More Info

Spotlight ON EAP

Commit to Quit!

Help employees quit tobacco for good. Begins October 22nd!More Info

Umpqua Community College Shooting

We at your Employee Assistance Program want to reach out to you and extend our support during this difficult time. 
More Info

Cascade Personal Advantage Benefit

An Interactive EAP resource with innovative, online educational tools and information about work, life, and health.More Info

Exercise Goals for Healthy Living

EAP Navigator - October 2015

Do you feel it's important to stay active but still find yourself falling back on old habits? Read on for tips on how to develop goals and create an exercise plan that works for you.More Info

Fall 2015

EAP News

In this issue: Optimize Your Health and Happiness; Control Breathing, Control Stress; Depression and Your Health; Coping With Major Life Changes; How to Use Your EAP.More Info

Downtime: Make the Most of Your Breaks

EAP Navigator - September 2015

Read about the importance of taking breaks, and how to help you find more time for yourself.More Info

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