Cascade Centers Incorporated : Cascade Personal Wellness

Cascade Personal Wellness

Connect with a Health Coach:

Call us toll-free at 1-800-433-2320

Your employer has chosen a package of services for you.

Please contact your HR Department or Cascade EAP to determine your eligibility for services.

Cascade Centers, in partnership with WellCall, provides personalized health education coaching on a wide range of preventive health topics. Our coaches will provide assistance with the following.

Significant Topics Include:

• Weight Management
• Smoking Cessation
• Fitness and Exercise
• Diet and Nutrition
• Pre / Postnatal Care
• Stress Management
• Self-Health Management

Cascade Personal Wellness coaching services are totally voluntary and free of charge to you.

Easy Access to a Healthy Lifestyle Through:

• Unlimited Personalized Coaching
• Action Plan Development
• Educational Materials
• Health Risk Assessments
• Members Only WellCall Online

Comprehensive health and wellness services are available online at www.wellcall.com. To get your members-only password, call Cascade at (800) 433-2320.

Please note: All conversations with Health Coaches are confidential, but you will be asked to identify and your employer. Coaches are available Monday to Friday 6:00 a.m. - 6:00 p.m. PST. If you call during off hours, leave a message and your call will be returned as soon as possible.